avocados

Peel and pit two avocados.

把两个鳄梨削皮去核。

Supermarkets often charge too much for goods. Avocados are a case in point.

超市的东西总是要价太高,鳄梨就是最好的例子.

Mono unsaturated fat in avocados lowers cholesterol.

鳄梨果中的单元不饱和脂肪会降低体内胆固醇含量.

Greens and vegetables: Try a breakfast salad with avocado and hard-boiled eggs.

绿色蔬菜：试试用鳄梨和水煮蛋做早餐沙拉。

Avocados are high in fiber, vitamin B 6, vitamin C, vitamin E, potassium and folate.

鳄梨是高纤维 、 维生素B6 、 维生素C 、 维生素E 、 钾和叶酸.

The avocado is a valuable food.

鳄梨是有价值的一种食物.

She always looked forward to the avocado season.

她总是很期待鳄梨旺季.

Avocados, strawberries and blue berries were also hit hard.

鳄梨, 草莓,蓝浆果也遭受了很大的损失.

Avocados are a good source of potassium, a mineral that helps regulate blood pressure.

鳄梨也是钾—一种有助调节高血压的矿物质的很好来源.

The fleshy fruit rich in healthy fats is more popular than ever, but in addition to surging prices, avocado fans may have one more thing to worry about.

富含健康油脂的牛油果如今更受欢迎了。但除了上涨的价格，喜欢吃牛油果的人们也许还要担心另一件事。

While tasty, such seeds are delicate--they cannot bud and grow if they dry out ( as you may know if you've ever tried to grow a tree from an avocado pit).

虽然美味，但这些种子非常娇弱——如果干枯了，它们就不能发芽生长(如果你曾尝试过用鳄梨核来种树，你就可能知道这一点)。

The number of injuries caused by improper1 handling and cutting of avocados is on the rise.

由于在切牛油果时操作不当导致的受伤越来越多了。

A good source of biotin, avocados help to prevent dry skin and brittle hair and nails.

作为一种生物素的重要来源, 鳄梨可以防止皮肤干燥,头发与指甲的开裂.

Avocado hand refers to a serious hand injury caused by improperly2 using a knife to cut, slice, or remove the pit of an avocado.

“牛油果手”指的是由于不恰当地使用刀具切牛油果、削片、或者去核导致的严重手部受伤。

Before you cut the avocados, make sure they are ripe.

在你切鳄梨之前, 先确定它们是熟的.

The good news: Researchers at Ohio State University recently found that phytochemicals extracted from Hass avocados could kill or stop the growth of oral cancer cells.

好消息：俄亥俄州立大学的研究人员最近发现，从Hass鳄梨中淬取的植物化学物质，能杀死口腔癌细胞或阻止其生长。

The ham is delicious with avocado.

火腿鳄梨非常好吃。

In my country, they don't grow artichokes, avocados, asparagus, or papayas because it's cold.

在我的国家,因为天气冷, 他们不种植朝鲜蓟 、 鲕梨 、 芦笋或者番木瓜.

Contains rich emollients found in jojoba oil and avocado oil.

含有荷荷巴油及牛油果油之丰富滋润成分

Avocados also pack high amounts of potassium, magnesium, folate, protein and vitamins B 6, E and K.

牛油果中钾, 镁, 叶酸, 蛋白,维生素B6, E,K的含量也很丰富.

Avocados are a good source of vitamin E, which is also great for skin.

鳄梨是维生素E非常好的来源，维生素E对皮肤很有好处。

Among them: apples, nuts, avocados, soybeans, asparagus, broccoli, celery, squash and cucumbers.

其中包括苹果 、 坚果 、 鳄梨 、 大豆 、 芦笋 、 甘蓝 、 芹菜 、 南瓜和小黄瓜.

Several US grocery store chains are already testing the product on avocados.

几家美国连锁杂货店已经开始在鳄梨上测试这种产品。

Make a vegan breakfast bowl of sweet potatoes, beans and avocado.

或者用红薯、豆子和鳄梨做一份素食早餐。

At the start of her career, Farrant studied recalcitrant seeds," such as avocados, coffee and lychee.

在职业生涯之初，法兰特研究了“顽拗性种子”，比如鳄梨、咖啡豆和荔枝。

Healthy fats can be obtained through foods such as coconut oil, avocados and nuts but many prefer to pile on the bacon and butter.

健康脂肪可以通过椰子油、牛油果和坚果等食物获得，但很多更喜欢堆积在熏肉和黄油上。

Avocados are extremely variable in shape, size and color ( green to dark purple ).

果的大小、形状 、 颜色各异 ( 绿色至暗紫色 ).

The local avocados are large and rich and buttery as well as tasty.

当地的鳄梨既大而饱满，又润滑美味。

Avocado contains potassium, which is associated with reduced blood pressure and a lower risk of stroke.

牛油果含有钾，能降血压并降低中风的风险。

It seems that avocado hand is so commonplace, the British Association of Plastic, Reconstructive and Aesthetic3 Surgeons wants to warn people about the safety risk, with one doctor suggesting a safety label to be placed on avocados.

“牛油果手”非常普遍。英国整形重塑和美容协会想要提醒人们这一安全风险。一位医生建议说应该给牛油果贴上安全标签。