感到身体很不行;
Acknowledge that you embarrassed him by speaking up and you feel rotten about it and, in the next breath, move on to Step Three: Suggest a solution for the next time this situation comes along ( if it ever does), and propose a way to make amends.
承认你直言相告的举动令他很难堪,而这件事也让你非常难受,同时转移到第三步:建议下一次面临这种情况(如果还会再出现的话)时的解决方案,并提出弥补过失的方式。
I feel rotten about not taking the children out.
我没带孩子出去觉得很不痛快.
I feel rotten about leaving them behind.
我丢下他们不管,感到很惭愧。
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