with steady awareness of our inhalations and exhalations, the breath can become an equanimous constant through the ups and downs of our daily life.
藉由对于呼吸的稳定专注觉知,能使我们在日常生活的起起落落之中慢慢变得平和稳定。
It was difficult to remain equanimous in the face of such preposterous impertinence.
面对着述种荒谬无礼的行为,很难处之泰然.
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