body clock的例句大全

Ways to trick your body clock

如何蒙骗你的生物钟

Bright light is the most powerful way of shifting the body clock, says Professor Foster.

福斯特教授说，明亮的光线是调整生物钟最有效的方法。

When choosing a time of day to exercise, paying attention to your body clock can also improve results.

在选择体育锻炼时间的时候，关注一下生物钟也可以提高锻炼效果。

Coffee delays the body clock in the morning, and advances it at night.

咖啡在早上可以延迟人体时钟，在晚间可以提早人体时钟。

The MRC believes drugs that manipulate the c-AMP biological pathway could reset the body clock in people whose sleep is disrupted through air travel, shift work or disease; it has filed a patent application for the technology.

医学研究委员会相信，对于因航空旅行、倒班或疾病打乱了睡眠规律的人，控制c-AMP生物路径的药物能够重新设置他们的生物钟。该委员会已就此项技术提出专利申请。

Earlier this year, leading scientists from universities including Oxford, Cambridge and Harvard, warned that a lack of sleep can cause severe health problems, such as cancer, heart disease, Type 2 diabetes and obesity, because it upsets the body clock.

今年年初，来自牛津、剑桥和哈佛大学的科学家们警告称，睡眠不足会导致严重的健康问题，比如癌症、心脏病、二型糖尿病和肥胖症等，因为睡眠不足会打乱身体生物钟。

That's when I discovered that our body clock could be controlled externally.'

然后我发现原来我们的生物钟可以从外部控制。

Wakes sleeper at preset time. Synchronize your body clock by getting up and going to bed at the same time every day.

在事先调整好的时间到时把睡觉人叫醒的时钟。调整好你的生物钟，每天按固定时间睡觉和起床。

This prevents your natural body clock from waking you up in the middle of the night.

这可以防止你的天然生物钟在半夜把你唤醒。

These feelings of sleepiness vary throughout the day and night and in sleep deprivation experiments such as this, they are taken to reflect processes related to the body clock such as changes in body temperature at different times of day and the release of the hormone melatonin in the evening.

白天和晚上的睡意各不相同。在这样的睡眠剥夺实验中，被试者会反映出与生物钟相关的身体变化，比如白天不同的体温变化和晚上的褪黑激素的分泌情况。

A new study has found that lazy Saturday and Sunday lie-ins can disturb your body clock, leaving you fatigued at the start of the week.

一项新的研究表明周末懒床会打乱你的生物钟，致使你在周一感到疲惫。

Slow to respond to the change, your body clock is confused ．

对变化反应迟钝表明你的生物钟很混乱。

Most people can adjust their body clock quickly.

大多数人都能迅速调整自己的生物钟。

Regular exercise is important too-it helps regulate your body clock.

有规律地做些运动也很重要，能够帮你规律你的生物钟。

Obeying our body clock has significant health benefits.

遵循生物钟对身体健康十分有益。

Think about the body clock as a human version of the one on your smartphone.

把你的生物钟想作是智能手机里的另一个人类版本。

Putting food into an empty stomach helps synchronize the body clock.

空腹吃食物帮助人体时钟准时。

My body clock is all wrong.

我的生物钟紊乱了。

When choosing a time of day to exercise, paying attention to your body clock can improve results.

在选择每日锻炼时间的时候，关注生物钟能提升锻炼成果。

A study in Cell Metabolism last May linked disruptions of the body clock to weight gain.

去年5月刊登在《细胞代谢》（Cell Metabolism）杂志上的一篇研究论文指出，生物钟的紊乱与体重增加有关系。