mindfulness的例句大全

thich nhat hanh once recommended that stoplights be your mindfulness bell as you drive.

一行禅师曾经推荐过说，当你开车的时候，红灯可以做你的正念钟声。

mindfulness actually inoculates people against aggressive impulses, say whitney heppner and michael kernis of the university of georgia.

乔治亚大学的惠特尼·赫普纳（WhitneyHeppner）和迈克尔·克尼斯说，正念实际上是给人们注射预防好斗的冲动的疫苗。

simple mindfulness techniques can help you stay calm under pressure, and regular practice can keep your overall stress levels low.

简单的留神技巧能帮助你在压力下保持冷静，规律的练习能使你的整体压力水平降低。

this toolkit synthesizes elements found in the relaxation response, mindfulness meditations, and desensitizing strategies.

该工具包综合放松反应，正念冥想和脱敏策略，在发现的元素。

the meditator who is developing mindfulness is not concerned with the external universe.

在禅定中为了发展觉知，他不会去关心外部世界。

"mindfulness decreases ego involvement, " explains kernis.

正念减少自我牵连，“克尼斯解释道。”

The Buddha tasted Awakening by developing conviction, persistence, mindfulness, concentration and discernment.

佛陀藉著培育信念, 精进 、 念住 、 定力、明辨,尝得觉悟之果.

The practice of mindful consumption and mindful eating is the object of the Fifth Mindfulness Training.

第五项专注训练的主题是用心消费和用心进餐.

Meanwhile, Mindfulness Buddha Presence a reminder that each of us carries the Buddha nature within ourselves.

同时, 念佛在是提示我们每一人内心之中都有著佛性.

The houses are beautiful also, because they have been built in mindfulness, in concentration.

房子同样优雅, 因为它们是在觉照下 、 专注下拔地而起的.

Because who among us can't use a little more, tranquility, and mindfulness in our lives?

因为我们中的一些人在我们的生活中不能够多一些正念 、 宁静和警觉?

Confront the emotion head-on by naming it, even saying," I feel fear about this," says Saki Santorelli, executive director of the University of Massachusetts Medical School's Center for Mindfulness.

麻省大学医学院心神贯注研究中心执行主任Saki Santorelli说，应该通过说出来，甚至通过说出“我害怕这个”，来勇敢地面对这种感觉。

Dispositional mindfulness is not the same as mindfulness meditation, in which people make a conscious, focused practice of attending to their current state and sensations.

有意识思考和有意冥想是不一样的，冥想是人们故意集中精力练习进入他们现在的状态，并去感受它。

A study of employees at health insurance provider Aetna revealed that roughly one quarter of those taking in-office yoga and mindfulness classes reported a 28% reduction in their stress levels and a 20% improvement in sleep quality.

健康保险提供商Aetna做的一项员工研究表明，参加办公室瑜伽和正念课程的人中，大约四分之一的人报告其压力水平降低了28%，睡眠质量改善了20%。

I used to close my laptop, take my chopping board, my knife, my salad spinner and I was just working with my hands in this kind of moment of mindfulness, like a meditation in a way.

我以前总是关上笔记本电脑，拿好切菜板、刀以及沙拉甩干碗，此时，我心无旁骛，只是用手忙着，在某种程度上像冥想一样。