progressive relaxation

Application of progressive muscle relaxation training in patients with chronic hepatitis B

渐进性肌肉放松训练在慢性乙型肝炎患者中的应用

Catherine Darley, director of the Institute of Naturopathic Sleep Medicine in Seattle, advises focusing this progressive relaxation technique on your toes.

凯瑟琳.达利，西雅图自然睡眠疗法医学研究所主任，她建议要专注地在脚趾上使用这个渐进式放松法。

Interventions of Progressive Muscle Relaxation on Elder Patients with PTCA

渐进性肌肉放松训练对PTCA术老年患者的干预研究

These results suggest progressive muscular relaxation and autogenesis can both improve the stability and shift ability of attention of students with high trait anxiety under stress.

该结果提示渐进式肌肉放松训练和自生训练都可以改善考试应激源下高特质焦虑大学生注意的稳定性和注意转移能力，效果良好，具有实用价值。