relieve stress

And exercise releases hormones that can improve mood and relieve stress, which can also help learning.

同时，运动所释放的激素能改善情绪、缓解压力，这些也对学习有帮助。

It can relieve stress, or cause it.

它能缓解压力，也会形成压力；

Think about how much more energy you have, and how you now have a healthy way to relieve stress.

想一想你多了多少活力，你如何有一个健康的方法释放压力。

Exercise and relaxation can help relieve stress.

锻炼和放松有助于减压.

When you smile, even when you force it, your body releases the "feel good" hormones2 and endorphins, which will put you in a much better mood and relieve stress.

当你微笑的时候，即使你是在强迫自己微笑，你的身体也会释放让你“感觉良好”的荷尔蒙和内啡肽，这会让你心情更好，也能缓解压力。

People use massage to relieve stress and anxiety.

人们用按摩来减轻紧张和焦虑.

You know I relieve stress through shopping.

你知道我要通过购物来缓解压力。

It can help to prevent heart disease, relieve stress and has even been shown to improve your sex life.

石榴可以防止心脏病，缓解压力，甚至可以提高性生活质量。

Modulates the level of adrenaline to relieve stress and fatigue.

剌激肾上腺素的分泌,有助纾缓压力、消除疲劳.

Exercise can be a great way to relieve stress endorphin which will improve your mood.

体育锻炼可是一种减轻压力的好方法,它会让你心情变好.

Exercise is always a good way to relieve stress.

锻炼总是减轻压力的好方法。

Exercise is a great way to relieve stress and recharge.

锻炼是一项非常好的缓解压力和“充电’的方法.

Some go to getinto shape . Others go as a way to relieve stress.

有的人是为了重塑体形, 另外有些人是为了缓解压力.

Music is considered to be one of the effective ways to relieve stress.

音乐被视为减轻压力的有效途径之一。

Massage is used to relax muscles, relieve stress and improve the circulation

按摩可以使肌肉放松，缓解压力和促进血液循环。

He started to hit the bottle to relieve stress.

他开始酗酒以缓解压力.

Massage is used to relax muscles, relieve stress and improve the circulation.

按摩可以使肌肉放松，缓解压力和促进血液循环。

to relieve anxiety/guilt/stress

消除焦虑 / 内疚；缓解压力

Butexercise can be a great way to relieve stress endorphin which will improve your mood.

然而,体育锻炼是一种减轻压力的好方法,它会让你心情变好.

Meditation can relieve stress -- for you and for your pet.

冥想可以减轻压力 -- 对于你,甚至是你的宠物.

Some go to get back into shape . Others go as a way to relieve stress.

一些为了恢复体形, 另一些为了减轻压力.

He was doing some exercises to relieve stress.

他在做运动以缓解压力.

Try this basic exercise anytime you need to relax or relieve stress.

任何你想要放松自己或缓解压力的任何时候，都试一试这个基础练习。

Massage is used to relax muscles, relieve stress and improve the circulation...

按摩可以使肌肉放松，缓解压力和促进血液循环。

Squeeze a tennis ball in your hand to relieve stress and increase hand strength.

手里紧握一个网球，缓解压力，增加手的力量。

Exercise helps relieve stress, improves mental function, and increases your energy.

运动可以帮助释放压力，促进大脑运转，增强精力。

But psychologists say that gallows humor can be an important way to relieve stress.

但心理学家们认为,黑色幽默可能成为一种重要的解压方式.

Smiling and laughing has actually been shown to relieve tension and stress.

事实证明，微笑和大笑能够缓解焦虑和压力。

Their offering sauna and massage can help you relieve stress from work areofferedan affordable price.

他们提供的桑拿和按摩可以帮助您舒缓工作压力.

Oh, I agree. We both work hard and a little beauty treatment relieve stress.

我同意. 我们俩工作十分努力.偶尔做做美容有助于减缓压力.