restrain oneself

In coping styles, graduate students' scores in shifting, help seeking, problem solving and restrain oneself are much higher than complaining, shrink back, escaping, fantasy and oppression.

在压力应对方式上，研究生在转移、求助、问题解决和忍耐的得分明显高于抱怨、退缩、逃避、幻想和压抑的得分。

The prediction on problem solving, shrink back, complaining, shifting, escaping and help seeking is obviously, and is weaker on restrain oneself.

其中，对问题解决、退缩、抱怨、转移、逃避、求助的预测作用比较突出，而对忍耐的预测作用则相当较弱。

Decide a goal to oneself, restrain strictly.

给自己定个目标, 严格约束.

When she at on the podium time, she is excited is unable to restrain oneself.

当她走到领奖台上的时候, 她还是激动得不能自已.