饱和水平
Saturated fat raises your low-density lipoprotein ( LDL ) cholesterol level more than anything else in your diet.
饱和脂肪酸是增加人体内 低密度 脂蛋白水平的罪魁祸首.
One of the major heart-related benefits of vegetarian eating is probably the low level of cholesterol-raising saturated fat in these diets, but this doesn't mean completely omitting meat from the diet is necessary for good health.
素食对心脏保健的主要好处之一,就是这些膳食中含有较低的升胆固醇饱和脂肪,但这不意味着人要保持健康,就必须完全不吃肉。
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