squats

Examples include squats, lunges, and push ups.

比如下蹲，突然跃进，上推等。

At the bottom end of a soaring market, an ethnic Chinese worker squats in a sluice to gather tin ore at a mine on Bangka Island off the Sumatran coast.

在苏门答腊外海邦加岛的一处矿场，一名华裔工人蹲在一个洗矿槽内采集着锡矿砂。

Focus on squats, lunges, leg lifts, and leg extensions 。

重点做蹲起，跳跃，抬腿和腿部伸展等运动。

Kate asks, and suddenly squats down and peers into Ruthie's face.

凯特问, 她忽然蹲下去,看着露丝的脸.

Living on the outskirts of Taipei, where he earns a subsistence wage holding up real estate placards at a crowded intersection in the wind and rain, the unnamed character ( Lee Kang-sheng, the director's regular leading man) arrives at the dingy, abandoned apartment where he squats with his two children.

这个没有名字的角色由经常在蔡明亮片中出任主角的李康生饰演，他住在台北郊区，在车水马龙路口高举广告招牌维生，风雨无阻，赚着只能维持最低生活水准的工资，他和自己的两个孩子住在一处肮脏、废弃的公寓。

SH : In the mornings I do squats, power snatch or clean + jerk, presses, and abs.

早上我做深蹲, 抓举或挺举, 推举, 腹肌.

Squats, lunges , calf raises, anything will do as long as it exercises your legs.

下蹲,弓步, 提踵, 只要能锻炼腿部, 任何动作都可以.

For this exercise you need to get into a squat.

在这次练习中你需要蹲下来.

How it works: Stand in front of your bookshelf and begin doing squats.

怎么做：站在书架前，开始做深蹲。

Thomas now faces eviction from his squat.

托马斯现在要被从他占住的房子里驱赶出来。

Do four sets of 15 to 20 squats, working several minutes at a time.

做四组蹲坐运动，每组15至20个，每次保持在几分钟之内。

She her legs against a tree and even tried a few squats, withaand trainer Nicki Waterman.

她对着树作伸腿运动,并且还尝试了几个下蹲.这些都是在教练的指导下做的.

On the lonely, lifeless landscape of the moon, a strange-looking vehicle squats motionless under the sun's glaring rays.

在一片荒凉、全无生气的月球景色里，有架奇形怪状的飞行器，在耀目阳光下一动不动的停着。

A squat pot-bellied figure bustled forward through the gloom.

一位矮矮胖胖、大腹便便的人影从阴暗处奔了出来.

Squat thrust was traditional training way to develop leg strength.

负重深蹲起练习是发展腿部力量的传统训练方法.

It gets you out of your comfort zone of doing old-school squats and lunges, and challenges your brain, which is also a key factor in shaping up.

它使你从做老式深蹲和弓步这些舒服区走出来，挑战你的大脑，大脑在塑造过程中也是重要的因素。

Do exercises that use your body weight for resistance, such as push-ups, pull-ups, leg squats, and abdominal crunches.

进行一些需要使用全身重量的运动，例如俯卧撑，引体向上，蹲坐和腹肌练习。

You are perfectly OK doing exercises such as squats and lunges without weights.

进行诸如不负重的蹲下跳起的锻炼是极好的。

Band squats : Stand on the resistance bands with feet about shoulder width apart and toes forward.

站在松紧绳上,两脚分开与肩宽,脚趾向前.

Eddie was a short squat fellow in his forties with thinning hair.

埃迪四十多岁，矮矮胖胖的，头发日渐稀疏。

Weight training can compound more to do an exercise such as squats, dead lifts, lat pull down, bench press, dips, pull-ups.

负重训练可以混合俯撑腿屈伸运动，直腿硬拉，滑轮下拉，仰卧举重，屈臂支撑，引体向上等。

The square squats in the centre of the city.

广场位于市中心.

A study of squat jump from different knee angles in biomechanics

不同膝角静态蹲跳的生物力学研究

Measurements and Analysis of Wall Pressure in Grain Squat Silo with Large Diameter

大直径粮食浅圆仓仓壁压力测试与分析

Various squats, lunges, jumps and sprints are incorporated for the humans.

主人们还要下蹲、弓步、跳跃和短跑等训练。

The exercises include hopping sideways, fast-paced squats, lunges and squat jumps.

这些运动项目包括横向跳跃、快速蹲起、弓步和蹲跳。

In this article we'll take a close look at the back squat.

在本文中，我们将采取在后面蹲下仔细研究。

But little differences gradually come to light: Squat toilets?

但是细微不同逐步显现：蹲便厕所？

Examples include squats , lunges, and push ups.

比如下蹲,突然跃进, 上推等.

Every other day I do lunges and squats, and I lift free weights.

每两天我会做下蹲和弓步，还有举杠铃。