硬质填塞料
It's not hard to get him talking; the problem is stopping him!
让他说话不难, 难的是说开了止不住他!
but it was soon clear that we were there to work very hard - stopping only for water and a wonderful lunch sourced locally.
但(他们)很快就明白了,我们是去那里非常努力工作的,只是在午餐时才停下来,午餐包括来自当地的美妙午餐以及饮用水。
Stopping something cold turkey is hard, so its best to replace the unwanted habit with something positive.
戒掉坏习惯很难,所以最好用好习惯代替不想要的习惯。
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