Stopping something cold turkey is hard, so its best to replace the unwanted habit with something positive.
戒掉坏习惯很难,所以最好用好习惯代替不想要的习惯。
but it was soon clear that we were there to work very hard - stopping only for water and a wonderful lunch sourced locally.
但(他们)很快就明白了,我们是去那里非常努力工作的,只是在午餐时才停下来,午餐包括来自当地的美妙午餐以及饮用水。
It's not hard to get him talking; the problem is stopping him!
让他说话不难, 难的是说开了止不住他!
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