limber up

He ordered the troops to limber up and move out.

他命令部队把炮装上前车开出去.

TYPICAL USE : Baseball players do exercises at the beginning of the season in order to limber up.

棒球选手在球季开始时做练习,以使身体灵活.

A short walk will limber up the legs.

散一小会儿步能放松腿部。

I always do a few easy exercises to limber up before a match.

我在比赛前总要做些简单的准备活动.

The commander ordered the troops to limber up and move out.

指挥官下令把炮装上牵引车开出去.

A new version of the song is played as Arsenal limber up before matches at Highbury.

现在这首歌的新版本用来在比赛前阿森纳球员热身时在海布里播放。

The expert hand moves the strength and positions of regulate the massages, the relief waist backache, comfortable root limber up.

能手动调节按摩的力度和位置，解除腰背痛楚，舒根活络。

The commander ordered the troops to limber up and move out. To detach ( a gun or caisson) from its limber.

指挥官下令把炮装上牵引车开出去。

You should limber up your wits before the test.

在测验之前你该动动脑筋.

Before running, he liked limber up.

在跑步前, 他喜欢热身使身体柔软灵活.

That required as the warm-up and relaxes for the participants. I always do a few easy exercises to limber up before a match.

这是赛前的准备活动和赛后的放松活动。我在比赛前总要做些简单的准备活动。

How 1 ong does it take for you to " limber up "?

需要多长时间能 “ 轻快 ” 些?

I'd relax more, I'd limber up.

我会更加放松, 我会抽时间活动活动身子.

I'd relax. I would limber up.

我会更放松, 我会更随性.

Limber yourself up before swimming.

在游泳前活动一下身子吧.

You should limber up your muscles and joints.

你应该舒展一下筋骨.

The colonel ordered the soldiers to limber up.

上校命令士兵们把火炮系在前车上.

I always do a few easy exercises to limber up before a match

我在比赛前总要做些简单的准备活动

The specific stretches limber you up and make the sport feel easier to do.

那些特殊的伸展运动可以增强你肌肉的柔韧性，让你的运动变得更容易。

Baseball players do exercises at the beginning of the season in order to limber themselves up.

棒球选手在球季开始时做练习，以使身体灵活。

Automatic system for railway traffic control The commander ordered the troops to limber up and move out.

铁路行车指挥自动化系统指挥官下令把炮装上牵引车开出去。

He was told to extend and limber up before doing any exercises.

他被告知在做任何工作之前应伸展四肢.

limber Baseball players do exercises at the beginning of the season in order to limber themselves up.

v.使（自身）变柔软灵活棒球选手在球季开始时做练习，以使身体灵活。

"Before running, he liked to limber up."

“在跑步前，他喜欢热身使身体柔软灵活。”

It will limber up your spine and keep it in a flexible and youthful condition.

这个练习活动了你的脊椎使其保持弹性和青春的状态.