weight training exercise的例句大全

Talk about the Exercise Load Control of the Modern Weight Training Exercise

论现代力量训练的运动负荷控制

Does Interval Training Lead to Faster Weight Loss Going to the gym and slogging it out for a half hour a day is the Health Blog's standard fitness M.O. As it turns out, though, we may be missing some benefits offered by interval training ─ short bursts of intense effort punctuated by periods of lower-intensity exercise.

间歇性训练法减肥更快？每天去健身房拼命锻炼半小时是健康博客的标准健身秘诀。但是我们似乎忽视了间歇性训练带来的益处－－由低强度锻炼间隔开的多次短时爆发性运动。

The Twins go like racehorses, and operate mostly on nervous energy. Therefore, a diet/ exercise program that relies less on speed and more on building strength, such as protein and weight training, could generate sufficient endurance to see you through hours of beach volleyball.

双子行动起来像匹赛马，主要靠兴奋劲儿运转，因此一个基于增加力量而不是速度的节食/运动计划比如增加肌肉蛋白质和重量的训练激发的耐力足以支持你打完数小时沙滩排球。

Weight training can compound more to do an exercise such as squats, dead lifts, lat pull down, bench press, dips, pull-ups.

负重训练可以混合俯撑腿屈伸运动，直腿硬拉，滑轮下拉，仰卧举重，屈臂支撑，引体向上等。

For cross-training activities, try swimming, spinning, weight training, yoga, Pilates, or other exercise classes.

交叉训练的运动的话, 试试游泳, 单车, 重量训练, 瑜伽, 皮拉提斯或其他运动课程.

The results you get from weight training are largely dependent upon how you use those weights and what type of exercise programme you follow.

举重训练的效果在很大程度上取决于如何使用那些举重器械以及遵照何种锻炼方案。

Lingling: He'll need to take a lot of exercise -- running or do weight training.

玲玲: 他需要做大量的训练 ——— 跑步或做举重训练.

training for climbing can be improved by the regular use of a hangboard, campus board, weight vest, exercise bands.

定期的利用悬吊指力板、木条指力板、负重背心和拉力绳进行训练可以提高攀岩训练水平。

Weight training and exercise classes develop muscular strength and flexibility which will also aid your running.

重量训练和运动课程可以训练肌肉强度及弹性,这些对于跑步也有帮助.