lunges

It then lunges into the water immediately snapping at the bikini-clad woman who desperately begins fighting it off.

随后，鳄鱼立即跃进水中，咬住穿比基尼女泳装的女子，她开始拼命挣扎。

Laird treated this clumsy procedure the way a matador handles the lunges of a bill.

莱尔德对这笨拙做法的处理,就象一个斗牛士对付一头牛的冲击一样.

The preferred form of exercise for the Paleo tribe is CrossFit, a high-intensity workout that stresses Cybex-equipment-free motions like lunges and burpees, and the high-protein, low-carb diet of neo-cave men.

交叉健身法（CrossFit）是备受“原始人”们青睐的健身方式，这是一种高强度的健身，强调弓步和波比（burpees）等不需要器械的动作，还要辅以新穴居人们推崇的高蛋白、低卡路里饮食。

It gets you out of your comfort zone of doing old-school squats and lunges, and challenges your brain, which is also a key factor in shaping up.

它使你从做老式深蹲和弓步这些舒服区走出来，挑战你的大脑，大脑在塑造过程中也是重要的因素。

Various squats, lunges, jumps and sprints are incorporated for the humans.

主人们还要下蹲、弓步、跳跃和短跑等训练。

Mary lunges at Carol in fury, swinging her right fist at Carol's breasts.

她暴怒的向凯洛冲去，摆动她的右手打向凯洛的胸部。

The Daily Telegraph reported on October 14 that a kind of "gym on your feet" footwear is flooding the mareket, which could tone up your legs and bum without having to resort to endless lunges and squats.

据英国《每日电讯报》10月14日报道，一种新型“脚部锻炼鞋”正在市场上热销，穿上这种鞋子，无需再去进行无止尽的深蹲锻炼，只需闲逛就可以拉长腿部线条。

In one video posted to YouTube he can be seen waiting behind a car and as Ms Skora gets closer he lunges towards the torch.

在YouTube视频网站的一段视频中，可以看到他当时正躲在一辆车的背后等着。斯可拉手持火炬跑近时，他冲出去抢夺火炬。

Every other day I do lunges and squats, and I lift free weights.

每两天我会做下蹲和弓步，还有举杠铃。

The S . S . Jiangjin all her strength to pass the swiftest eddies, quivering as she lunges forward.

在最急峻的地方,“江津”号用尽全副精力,战抖着, 震颤着前进.

They even sang while on feeding lunges more than 100 meters below the surface.

这些座头鲸甚至能在低于水平面100米的地方用肺部唱歌。

Then he lunges backwards, landing right-side-up, and the villagers erupt in cheering and chanting.

然后他向后一挺，笔直地站在地上；村民们爆发出一片欢呼、赞叹声。

Anna lunges at Jack and locks her wrists behind his back in her famous bear hug.

安娜运用她著名的熊抱把用手腕锁住了杰克的后背。

Lunges are also an excellent exercise for maintaining quadriceps and hamstring strength.

弓步也是维持股四头肌和腿筋力量的一种好练习.

Because you're using your own body weight, lunges both strengthen your lower body and increase overallflexibility.

因为你一直运用整个身体的力量弓箭步既可以加强下身的力量也可以增加整个身体的灵活性。

The exercises include hopping sideways, fast-paced squats, lunges and squat jumps.

这些运动项目包括横向跳跃、快速蹲起、弓步和蹲跳。

Examples include squats, lunges, and push ups.

比如下蹲，突然跃进，上推等。

You are perfectly OK doing exercises such as squats and lunges without weights.

进行诸如不负重的蹲下跳起的锻炼是极好的。

Examples include squats , lunges, and push ups.

比如下蹲,突然跃进, 上推等.

Pin : I'd like to consign these three lunges, but and take this travel-bag with me.

我想托运这三件行李, 这只短途旅行包我自己随身携带.

Focus on squats, lunges, leg lifts, and leg extensions 。

重点做蹲起，跳跃，抬腿和腿部伸展等运动。

Do lunges correctly without a personal trainer.

在没有个人教练的情况下，自己正确地做弓箭步。

A saltwater crocodile lunges for the camera.

一只海产鳄鱼猛冲向相机.

Then he lunges backwards, landing right-side-up , and the villagers erupt in cheering and chanting.

然后他向后一挺, 笔直地站在地上;村民们爆发出一片欢呼、赞叹声.

Squats, lunges , calf raises, anything will do as long as it exercises your legs.

下蹲,弓步, 提踵, 只要能锻炼腿部, 任何动作都可以.